Postural Restoration Therapy
Postural Restoration Therapy
Have you ever noticed one shoulder or hip is higher than the other, or felt like your back has too much of an arch? These types of imbalances are common and can often be linked to muscle weakness, tension or poor alignment in the body.
Postural Restoration Therapy focuses on realigning the body by evaluating how your muscles, bones and breathing work together. By addressing any existing imbalances, we can help reduce pain, improve movement and restore balance, so your body works more comfortably and efficiently.
This type of therapy can help with:
- Uneven posture or alignment
- Muscle tension or weakness
- Limited flexibility or range of motion
- Breathing difficulties
- Joint pain or stress
Postural restoration can help bring relief, improve your mobility and get you back to feeling your best.