11336 S 96th St, Papillion, NE(402) 315-3603mike@edgept.comM - F, 7am until 6pm

Date archive: June 2013

IT Band Syndrome

Iliotibial Band Syndrome is a condition affecting many running and cycling athletes. Symptoms include pain localized to the lateral side of the knee and an inability to run or ride without pain. The syndrome may simply be a result of overuse, but most of the time it is caused by biomechanical issues within the back,…